Group Training

£ 40 /month

Welcome to the House of Fit! Coach Ceri’s Group Training program based in Chester.

These sessions are designed to get you fitter, stronger and moving better in a group, whilst working with you as an individual.

The group setting is a fantastic motivator, building a community around you of people all on a similar journey. Training together can help you not only work out better, but also inspire you to keep coming back with lots of social support and engagement.

This is not a class. It’s not about having a group of 20 people in a room all doing the same thing whilst an instructor at the front doing the workout with you.

Group Coaching is like having a Personal Trainer by your side, assisting you with your technique, coaching and correcting form, ensuring you are training safely and effectively, whilst getting the energy and buzz from a class environment. You are unique and are not expected to keep up with anyone else or even do the same exercises, and certainly not the same weights.

Classes that rely on exercise to music or circuits often lead to lack of interaction, whereas small group training allows you to work with a partner, engage with others and your coach, whilst working out effectively.

So why not come along and give it a go! Drop in sessions are available or if you would like to attend regularly, there are also monthly options. Fill out the enquiry form below or drop me a message via whatsapp or instagram and I’ll get in touch with more information.